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From podcasts to blogs and articles, check out the psychological insights I am sharing outside of the therapy room.
Covid 19 Blog - Resources & Tools
Coping with Covid using PERMA
Being a multi-passionate therapist and business owner
New Research Shows There Are Seven Love Languages, Not Five
How to Deal with Hurt Feelings in a Relationship
7 Ways to Be a More Patient Parent, According to a Patience Expert
Multi-Specialty Marketing Ideas for Psychologists & Ways to Buy Themselves More Time for Their Business with Dr. Pauline Peck
Article: Fatherly
What’s Your Conflict Style? Understanding It Can Seriously Improve Your Relationship
Article: PsychCentral
6 Ways to Manage Your Emotions and Improve Your Mood
Article: ZDNet
How to Overcome New Job Anxiety
Blog: Frame
How to Keep Your Fights from Going South
Article: Frame
Ask A Therapist: What Does "Sitting In Your Emotions" Really Mean?
Perfection and Anxiety Often Go Hand-in-Hand: Here's Why
Interview: FemFounder
Therapy & Business Do Go Together
Article: LiveStrong
Waking Up With Anxiety? Here’s What Your Brain Is Trying to Tell You
Is it Possible to Repress Trauma?
Article: Los Angeles Times
Mindfulness Tips for Coping with Traffic
More to come ...
Stay tuned