paulinethepsychologistMar 259 minThe Five Universal EmotionsYou have a newfound respect for emotions, knowing what they are, realizing their usefulness and also recognizing the ways in which they...
paulinethepsychologistMar 237 minDemystifying & Debunking Myths about EmotionsYou have a better sense for what an emotion is and some of the ways that we think about emotions and our responses to them. In this blog,...
paulinethepsychologistMar 216 minThe "Emotion" Part of Emotional Intelligence We have been talking about emotional intelligence: what it is, how it intersects with IQ, and how it’s related to learning. Let’s focus...
paulinethepsychologistMar 206 minLearning & Relationships We know that EQ is just as important as IQ and that we can improve it. Let’s start talking about how! Improving anything is essentially...
paulinethepsychologistMar 144 minRethinking the EQ or IQ QuestionThis series is dedicated to emotional intelligence – what it is, why it’s important, and what we can do to increase our EQ so we can...
paulinethepsychologistFeb 286 minUnderstanding Emotional Intelligence (EQ)Emotions. We get so much skewed information about them. What are they? Why are they important? This blog series will give you some...
paulinethepsychologistFeb 146 minThe Love Languages get an UpdateHeard about the 5 Love Languages? Now there are 7 Love Styles! Learn more about this update and how learning your love style can help...
paulinethepsychologistJan 184 minNew Year, Old News: Positive Psychology Encouragement Happy 2022! While many of us were eager for a new year and freedom from the pandemic, instead many entered into the new year getting...
paulinethepsychologistDec 27, 20215 minThe Ingredients of Great SexWhat is great sex and how do we get it? Research gives us some (not so) surprising findings. I thought the 8-blog series on sex was done...
paulinethepsychologistDec 13, 20213 minGetting to Really Good Sex So you are starting to understand the importance of talking about sex but what about actually having it? Read for more practical...
paulinethepsychologistNov 29, 20215 minThe Other F Words: Tailored Tips for Talking SexFor many people, the way they relate to sex can have major parallels to the way they deal with anything difficult, potentially awkward,...
paulinethepsychologistNov 15, 20214 minDiving In: Having THE Sex Talk You are ready to have a deeper discussion about sex. Here are some essential tips to help you navigate that conversation. So you have...
paulinethepsychologistNov 1, 20213 minTesting the Waters: A Sex Talk TechniqueYou want to discuss something big about sex with someone else. Here's a technique for how to get started and use it to figure out what's...
paulinethepsychologistOct 18, 20214 minSecrets and Lies .. Discussing Sex You're dating someone new .. what to share when it comes to issues around sex? Let your values guide the way! If you haven’t taken a look...
paulinethepsychologistOct 4, 20214 minOwning your Sexuality So you know that you have a complicated relationship with sex? Here are some reasons why that might be the case and how to improve...
paulinethepsychologistSep 20, 20214 minWhy Sex can be so ComplicatedSo we have already discussed how family usually does not set us up for success when it comes to taking care of and cultivating a healthy...
paulinethepsychologistSep 6, 20213 minLet's Talk about Sex...While sex is everywhere, talking about it in relationships can still feel really daunting and foreign. Let’s break down why and give you...
paulinethepsychologistAug 23, 20214 minDating Simplified Although the dating series is technically “over,” I just couldn’t resist another one! I was talking to a client recently and all of this...
paulinethepsychologistAug 9, 20214 minSavoring your Singleness: Being Exactly where you AreRather than looking at dating at a necessary chore toward a final destination, learn to savor exactly where you are in your unique story....
paulinethepsychologistJul 26, 20214 minDating .. YOUR Way!Dating can be done in the way that brings you least stress and most joy. And even when it's hard, it can be working toward your ultimate...